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unwind:
a New Years Yoga & Surf Retreat in
Dec 29 2024 - Jan 5th 2025
Canoa Ecuador
YOGA + SURFING + RELAXING + EXPLORING+
BE FREE BREATHWORK + EXCELLENT FOOD + COMMUNITY
You are invited to a week of unwinding on the beach in the beautiful Canoa, Ecuador. We are so lucky and grateful to have the entire Canoa Suites Beach Lodge!
Enjoy morning yoga with yours truly, read a good book in a hammock, learn to surf, be fed amazing meals three times a day, take a walk on the beach, take a nap, unwind with optional evening chill-out sessions including a Be Free Breathwork journey and sweat lodge.
The intention of this retreat is that you have ALL the space and time to choose-your-own-adventure.
Do it all... or do nothing at all.
Watch out.
You may not want to leave. :)
![web-00238.jpg](https://static.wixstatic.com/media/cf50d9_01f0ca288d19489c89682dcbec4bb5e5~mv2.jpg/v1/fill/w_600,h_400,al_c,q_80,usm_0.66_1.00_0.01,enc_auto/web-00238.jpg)
Retreat dates
Arriving
Ideally by 5pm on Sun Dec 29th
We'll have dinner and an opening circle that evening!
Departing
After breakfast on Sunday Jan 5th
Arriving
The journey to Canoa is an epic one... it's off the beaten path and well worth the effort!
Expect a total travel time of about 24hrs from Denver.
Our retreat hosts, Pete and Maija, are very happy to help you arrange your shuttles and help you pick the best travel options !
Flying options:
Fly to Quito w/ 5hr shuttle to Canoa
Fly to Quito, then fly to Manta - 2hr shuttle to Canoa
Fly to Guayaquil with 5hr shuttle to Canoa
![65935959021__E8989E02-7518-46DC-BD96-1552E1BBE4CF.HEIC](https://static.wixstatic.com/media/cf50d9_f09156ba595e45878f5925df8a5b3999~mv2.png/v1/fill/w_600,h_454,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/65935959021__E8989E02-7518-46DC-BD96-1552E1BBE4CF_HEIC.png)
Canoa Suites offers spacious and comfortable air-conditioned rooms, with all the modern amenities, just steps away from the beach. Surrounded by lush tropical gardens, there is plenty of space to spread out and enjoy beach-life. The restaurant onsite is stocked with fresh local foods and offers a wide-variety of options for all diets.
All retreat options include:
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3 meals a day (order what you want off the menu (vegetarian & GF options available! )
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6 morning yoga classes
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3 optional evening yoga classes
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1 evening breathwork journey
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1 surf lesson
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Unlimited Surf board / Paddle board/Sea kayak usage for the week
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1 ceviche cooking class
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Evening sweat lodge
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Optional Evening Plant Medicine Ceremony w/ Melanie on The Beach
(Choose your lodging choice below for total retreat cost)
September Promotion!!!
Sign up with a friend and save $250 per person!
Optional Add-ons
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Additional Surf Lessons $25/hr
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Massage $30/hr
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Pedicure $10
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In-town Paint & Sip evening w/ Local Artist
the path to the beach...
Lodging Choices
There are just 4 spacious rooms available, so ideally we are looking for double occupancy.
Bring your partner, friend, mom, dad...
The prices listed below are TOTAL RETREAT PRICE
![Screenshot 2024-07-23 at 12.47.19 PM.png](https://static.wixstatic.com/media/cf50d9_8f9cbe1a7d8e47099e548a61917ca194~mv2.png/v1/fill/w_116,h_96,al_c,q_85,usm_0.66_1.00_0.01,blur_2,enc_auto/Screenshot%202024-07-23%20at%2012_47_19%E2%80%AFPM.png)
Queen Room
2 available
Private room (1 person) - $2600
Shared room (2 people) $1700 per person Sept Booking Deal: $1450 per person
![Screenshot 2024-07-23 at 12.47.28 PM.png](https://static.wixstatic.com/media/cf50d9_d081416ede764245b79a2d92295e07f2~mv2.png/v1/fill/w_116,h_97,al_c,q_85,usm_0.66_1.00_0.01,blur_2,enc_auto/Screenshot%202024-07-23%20at%2012_47_28%E2%80%AFPM.png)
Queen + Double Room
2 available
Shared room (2 people) $1950 per person Sept Booking Deal $1700 per person
Shared room (3 people) $1650 per person. Sept Booking Deal $1400 per person
Camping
4 spots available
$1275 per person for the week. Sept Booking Deal $1025 per person
Please bring a tent and sleeping gear.
Includes outdoor shower & bathrooms.
We've got a lovely shaded sandy spot on the property for you!
Our Team!
![94882777_572151226759076_293909680126689280_n.jpg](https://static.wixstatic.com/media/cf50d9_a72b7aeab6aa4119b848368af338e438~mv2.jpg/v1/fill/w_59,h_59,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/94882777_572151226759076_293909680126689280_n.jpg)
![Sunrise surf ES 4_edited.jpg](https://static.wixstatic.com/media/cf50d9_15a35d71b2974e2b83391974032a98d6~mv2.jpg/v1/crop/x_309,y_342,w_1327,h_1267/fill/w_61,h_58,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/Sunrise%20surf%20ES%204_edited.jpg)
![Screenshot 2024-07-24 at 1.00.06 PM.png](https://static.wixstatic.com/media/cf50d9_cbfb38cb698f4ef2933fbaee01ac94b9~mv2.png/v1/fill/w_65,h_59,al_c,q_85,usm_0.66_1.00_0.01,blur_2,enc_auto/Screenshot%202024-07-24%20at%201_00_06%E2%80%AFPM.png)